Everyone can agree; food is pretty damn amazing. You eat it, it tastes good, and it goes into your stomach keeping you alive and moving. Well, most food tastes good, at least if you’re not eating things you shouldn’t be.
But, it turns out that although food tastes good and will keep your body functioning, some is better for you than others. This might not be a ground breaking thing to say, but it just so happens that some food is addictive. You might have had a little chuckle at that, but we mean literally addictive. The process by which food is prepared often results in blood sugar spikes, which, if experienced often enough, can result in a physical addiction. [Read more…]